Basic Counselling Module:

Step One – Learning the Basic Skills of Counselling Techniques

  1. “Getting to Know You” – A Familiar Pattern of Sessions
  2. Active Listening – Listen for Meaning
  3. Encouraging Body Language
  4. Asking Questions – To Open Up or Close Down?
  5. Paraphrasing – What You Think the Speaker Said
  6. Summary – Focusing on the Main Points
  7. Note Taking – Can Get a Little Messy!
  8. HOMEWORK Yes, There Will Be Homework
  9. The Goodie Bag and Other Fun Stuff
  10. Technique References and Instructors

Step Two – Common Counselling Theories

  1. Introduction to Counselling Theories
  2. Client Centred or Rogerian Counselling
  3. Holistic Health or the Biopsychosocial Model
  4. Strengths Based Counselling and Positive Thinking / Learned Optimism
  5. Cognitive Behavioural Therapy (ABC Model)
  6. Solution Focused Therapy – Where Do I Want to Go from Here?
  7. Existential or meaning therapy
  8. Letting Go and Moving Forward
  9. Theory References

Step Three – Putting Together Theory and Practice in Sample Sessions

  1.  Session One – Client Centred Counselling (Carl Rogers)
  2. Sessions Two and Three – No Show and Cancellation
  3. Session Four – Strengths Based Counselling (Positive Thinking / Learned Optimism)
  4. Session Five – Cognitive Behavioural Counselling (Challenge the Lies We Tell ourselves)
  5. Session Six – Holistic Health Counselling (Biopsychosocial Model)
  6. Session Seven – Solution Focused Counselling (Where do I want to go from here?)
  7. Session Eight – Existential Counselling
  8. Becoming Unnecessary
  9. Self-Help, To My Mind, Has Gotten A Bad Rap
  10. Journaling Your Way to Better Health
  11. Mood Mapping – For Better or For Worse!
  12. Whole Health Check In
  13. Socio-Economic Well Being Inventory
  14. Know Your Community Resources
  15. The Ten Things I Like About Me
  16. People Lie / Common Lies
  17. Goal-Setting and Achievement
  18. Finding a Why To Bear a How: Life in a Time of Suffering
  19. Shiny Happy People
  20. Self-Help References
  21. Continuing Education

Course Guidelines

  • There will not be any test papers with this course, but you will be assessed on your attendance and your participation
  • There are a total of 42 Modules. This can be completed within 30 weeks
  • Course time: 30 weeks @ one morning/afternoon per week (3hours) or by correspondence distant learning.
  • At the end of the course a diploma will be given.
  • Course fee per person has to be paid in advance.

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